Jersey mike nutrition facts.

Overall though, it is probably best for low sodium eaters to avoid Jersey Mike’s if you are looking for a wide array of low sodium menu options. A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium.There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike's California Chicken Cheese Steaks contain between 910-1820 calories, depending on your choice of size. The size with the fewest calories is the Regular California Chicken Cheese Steak (910 calories), while the Giant California Chicken Cheese Steak contains the most calories (1820 calories).calories. 30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 ...

Feb 19, 2015 · Jersey Mike’s Calories – Fast Food Nutrition Facts. By ShapeFit Restaurants. Menu Item. Calories. Protein. Total Carbs. Sugars. Total Fat. Sat Fat. 12 Pieces. MORE. Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.Calorie analysis. There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by …

26-88 g. fat. 37-107 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Roast Beef & Provolones contain between 530-1690 calories, depending on your choice of size. The size with the fewest calories is the Mini Roast Beef & Provolone (530 calories), while the Giant Roast Beef & Provolone contains the most ...24-88 g. fat. 13-39 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. The size with the fewest calories is the Mini BLT (430 calories), while the Giant BLT contains the most calories (1400 calories).

There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories) instead.Jersey Mike’s Lay’s Classic Chips Allergens. Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheatUnknown glutamates MSG mustard nitrates seeds sesame sulfites Allergy Information: Jersey Mike’s Lay’s Classic Chips does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.* * Please keep …BREADS - Rosemary Parmesan White Regular, Jersey Mike's Subs. Nutrition Facts. For a Serving Size of 1 serving ( 122 g) How many calories are in Parmesan Rosemary Bread, Regular? Amount of calories in Parmesan Rosemary Bread, Regular: Calories 310. Calories from Fat 31.5 ( 10.2 %) % Daily Value *.If you’re looking for scrumptious subs, Jersey Mike’s has something for everyone. This award-winning sandwich shop offers an extensive menu with delicious options that are sure to please.

1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: 44.22g Nutrition Facts - Similar

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Feb 17, 2021 · A Jersey Mike's Regular California Dreamin' contains 720 calories, 44 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular California Dreamin' from Jersey Mike's Subs. Jersey Mike's. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other …Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ...Calorie Goal 820 Cal. 1180/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 77/67g left. Sodium 0 mg. 2420/2300mg left. Cholesterol 200 mg.Calories and nutrition information for Jersey Mike's Subs products. Page 1. Calories and nutrition information for Jersey Mike's Subs products. Page 1. Toggle navigation Toggle search bar. ... Browse a list of all products from Jersey Mike's Subs. Go. Find Jersey Mike's Subs locations near me Product Name Calories #1 BLT Sub, Garlic Herb Wheat ...A Jersey Mike's Mini Turkey & Provolone contains 460 calories, 25 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Turkey & Provolone from Jersey Mike's Subs.How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.

Feb 17, 2021 · 24-84 g. fat. 22-65 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Ham and Provolones contain between 470-1520 calories, depending on your choice of size. The size with the fewest calories is the Mini Ham and Provolone (470 calories), while the Giant Ham and Provolone contains the most calories (1520 ... Calories and nutrition information for Jersey Mike's Subs products. Page 1. Calories and nutrition information for Jersey Mike's Subs products. Page 1. Toggle navigation Toggle search bar. ... Browse a list of all products from Jersey Mike's Subs. Go. Find Jersey Mike's Subs locations near me Product Name Calories #1 BLT Sub, Garlic Herb Wheat ...24.7% 37.7% 37.6% Protein Total Fat Total Carbohydrate 1570 cal. There are 1570 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #56 Big Kahuna White Sub. You'd need to walk 437 minutes to burn 1570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts Gluten-Free Bread, Regular Serving Size: 1 serving. Amount Per Serving; Calories from Fat 60 Calories 240 % Daily Value; 11% Total Fat 7g; 3% Saturated Fat 0.5g; Trans Fat 0g; 0% Cholesterol 0mg 19% Sodium 450mg; 13% Total Carbohydrates 38g; 16% Dietary Fiber 4g; Sugars 4g; Protein 6g * Percent Daily Values are based on a 2000 ...There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 490 % Daily Values* Total Fat. 38.32g. 49%. Saturated Fat. 9.600g. 48%. Trans Fat ...The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.

There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 930 % Daily Values* Total Fat. 54.17g. 69%. Saturated Fat. 15.050g. 75%. Trans Fat. 0 ...Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. Dietary Fiber 4g 14%. Sugars 11g. Protein 44g.

For the best home warranty in New Jersey, check out our list of the three best providers in the Garden State to protect your budget from home repairs. Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All Radio ...Feb 19, 2015 · Jersey Mike’s Calories – Fast Food Nutrition Facts. By ShapeFit Restaurants. Menu Item. Calories. Protein. Total Carbs. Sugars. Total Fat. Sat Fat. A Jersey Mike's Regular Chipotle Cheese Steak contains 980 calories, 60 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Cheese Steak from Jersey Mike's Subs.Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. Dietary Fiber 4g 14%. Sugars 9g. Protein 45g.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub come from? There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts for Jersey Mike's #9 Club Supreme Sub - In a Tub • MyFoodDiary®. Protein. Calcium 250mg. 2.7mg. Vitamin A 375mcg. Vitamin C 11mg. 9 Net Carbs Per Serving. Eat better. Feel better.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories.A Jersey Mike's Brownie contains 500 calories, 28 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Brownie from Jersey Mike's Subs.There are 1740 calories in 1 order (29.3 oz) of Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 484 minutes to burn 1740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Jersey Mike's Weight Watchers points. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. ... To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Updated: 1/19/2022. Share-- Advertisement. Content continues below --Filter by Weight Watchers …

A Jersey Mike's Regular Club Sub contains 1120 calories, 79 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Club Sub from Jersey Mike's Subs.

Jersey Mike's #17 Steak Philly Sub on Rosemary Parmesan Bread. 1 regular (383g) Nutrition Facts. 750 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on White Bread. 1 mini (275g) Nutrition Facts. 460 calories.Jersey Mike's Subs #10 Tuna Fish Sub, Tub (1 Serving) contains 11g total carbs, 8g net carbs, 68g fat, 22g protein, and 730 calories. Net Carbs. 8 g. Fiber. 3 g. Total Carbs. 11 g. Protein. 22 g. Fats. 68 g. 730 cals Quantity Serving Size Nutritional Facts Serving Size: 1 Serving Serving Weight: 314g Nutrient Value ...Calorie Breakdown. Where do the calories in Jersey Mike's Subs Chipotle Mayo Dressing come from? 100.0% Total Fat 180 cal. There are 180 calories in 1 serving (1 oz) of Jersey Mike's Subs Chipotle Mayo Dressing. You'd need to walk 50 minutes to burn 180 calories.1 2 3 4 5 » › Showing 1 - 15 of 820 Calories and nutrition information for Jersey Mike's Subs products. Page 1Calorie analysis. There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini ...A Jersey Mike's Regular Chipotle Chicken Cheese Steak contains 930 calories, 54 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Chicken Cheese Steak from Jersey Mike's Subs.Feb 17, 2021 · calories. 30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 ... Calorie Breakdown. Where do the calories in Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub come from? There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and nutrient data for ...26-88 g. fat. 37-107 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Roast Beef & Provolones contain between 530-1690 calories, depending on your choice of size. The size with the fewest calories is the Mini Roast Beef & Provolone (530 calories), while the Giant Roast Beef & Provolone contains …Feb 17, 2021 · There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ...

Jersey Mike's. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other …There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a daily diet ...Feb 17, 2021 · 25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the most calories (1480 ... Where do the calories in Jersey Mike's Subs Regular #17 Steak Philly White Sub come from? There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Instagram:https://instagram. when do sprayground restockwellstar employee email logintrooper wingo firedtjx.syf.com payment Calorie analysis. There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories … mf 300 adjustable base17dpo hcg levels Jersey Mike's Nutrition Facts & Calories Cold Subs. Desserts. Drinks. Hot Subs. Salads. Sides. yancey funeral There are 1010 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise. You'd need to walk 281 minutes to burn 1010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized.